Some days, we feel like we have a little bit of a stiff feeling in our joints. It can be hard to move and it can make it hard to get around. However, most of us will eventually experience a different type of pain that lingers for a long time. This is the type of pain that needs treatment. 

Getting the proper treatment for joint pain can be very challenging for people. It can be very painful and debilitating for some people, so it’s important that they get the help they need to move on. Here are some of the main causes of joint pain and how it can be treated. 

What causes Joint Pain 

Joint pain can affect different parts of your body, such as your shoulders, elbows, knees, hips, and wrists. It can be caused by an injury or illness. Sometimes it can be caused by arthritis. 

Osteoarthritis is a common cause of joint pain. It can affect different parts of the body, such as the wrists, elbows, knees, hips, and shoulders. The cartilage that is used to cushion and shock the joints can eventually wear out. According to the CDC, about 23% of Americans have arthritis. 

Rheumatoid arthritis is another type of arthritis that can affect different parts of the body. The inflammation and fluid build up in the joints are caused by the body’s immune system. Some of the other symptoms of this condition include: 

  • Bursitis 
  • Infectious disease 
  • Lupus 
  • Tendinitis 
  • Overusing a joint 

No matter the cause, it’s important to recognize the symptoms so that you can get treatment. 

Symptoms of Joint Paint 

Getting the proper treatment for joint pain can be very challenging for some people. However, it’s also important to seek medical help if the pain doesn’t go away. If you have a fever and the joint is swollen, then make an appointment with a doctor. 

A physical exam is also usually needed to determine the cause of the pain. The doctor will then use various techniques to get a better idea of the extent of the problem. 

Joint Pain Relief 

Getting the proper treatment for joint pain is very important, so it’s important that you start taking the necessary steps to relieve it as soon as possible. 

  1. Maintain a Healthy Weight

Getting the proper treatment for joint pain is very important, so it’s important that you start taking the necessary steps to relieve it as soon as possible. One of the most effective ways to relieve pressure on your joints is by losing weight. 

  1. Eat Healthily

Getting the proper treatment for joint pain is very important, so it’s important that you start taking the necessary steps to relieve it as soon as possible. One of the most effective ways to relieve pressure on your joints is by losing weight. Having a healthy diet can additionally help boost the body’s immune system. 

One of the most effective ways to relieve pressure on your joints is by eating a diet rich in fruits and vegetables. This can help lower the inflammation levels in the body. Unfortunately, too much red meat and processed food can lead to an increase in the risk of joint inflammation. 

  1. Exercise

Getting active is also a good way to relieve joint pain. However, it’s important to note that this activity should be approved by your doctor. Doing anything that could aggravate your condition should be avoided. 

Getting active can additionally help strengthen the muscles around your joints and keep them flexible. Low-impact exercises are also commonly used to treat joint pain. 

  • Walking 
  • Cycling 
  • Tai chi 
  • Swimming 

Be sure to ask your doctor before starting any exercise for joint pain relief, especially if it’s something new. 

  1. Hot and Cold Therapy

Cold and hot therapy can also help alleviate joint pain, especially those caused by arthritis. People who suffer from this condition often use a heated pad to apply pressure to their joints. 

Cold therapy can also help decrease inflammation and swelling. To get the most benefit from this treatment, apply ice cubes or gel ice packs to the affected area. 

  1. Seek Chiropractic Care

Getting the proper treatment for joint pain is very important, so it’s important that you start taking the necessary steps to relieve it as soon as possible. One of the most effective ways to relieve pressure on your joints is by consulting a chiropractor. 

Different types of treatment are also commonly used by a chiropractor to treat different types of joint pain. At Freedom Health Centers, our experienced practitioners can help you find the right treatment for your condition. 

  • Chiropractic adjustments 
  • Whole-body vibration 
  • Cold laser treatment 
  • Muscle stimulation 
  • Intersegmental traction 
  • Massage therapy 

After assessing your condition, our team will then recommend a course of treatment that will help you get the most out of your life. 

  1. Explore Regenerative Medicine

In regenerative medicine, treatments are performed that can help the body’s tissues and organs get back to their original state. These procedures can be carried out due to disease or age. 

Regenerative medicine can be used to treat: 

  • Knee pain 
  • Shoulder pain 
  • Joint pain 
  • Osteoarthritis 

At Primary Health Center Chiropractic, regenerative medicine is available for patients. If you’re not familiar with this type of treatment, our team will explain it to you in order to give you the best possible idea about its use. 

Call us for Joint Pain Relief 

If you’re searching for effective joint pain relief, contact Primary Health Center Chiropractic. Our team of experienced practitioners can help you find the right treatment for your condition. Each treatment plan is customized to meet the needs of our patients. 

At Primary Health Center Chiropractic, we also provide various forms of therapy, such as massage, physical therapy, and regenerative medicine. We aim to help our patients get the joint pain relief they need so they can feel like they have a good life.